Valerian (Valeriana) 90 Vegetable Capsules

Valerian root was employed as a sleep aid and nerve relaxant in ancient Greece and Rome. Valerian root is a natural central nervous system relaxant that may help with mild skin conditions. It may aid with cramps and spasms, as well as intestinal inflammation.*

Botanical Name: Valeriana officinalis L.

Other names: Valeriana edulis Meyer, Valeriana jatamansi Jones, Indian valerian, Kesso, Valeriana, All-Heal, Amantilla, Fragrant valerian, setwall, Vandal root, Vermont valerian, Capon’s tail, Phu.

It is important to note that while valerian root has a long history of use in traditional medicine, there is currently limited scientific research on its medicinal properties. It is also important to be aware of potential side effects and interactions with other medications. As with any herbal remedy, it is important to speak with a healthcare professional before using valerian root for medicinal purposes, especially if you are pregnant, breastfeeding, or taking medication.